WELCOME TO MEER SOUL COUNSELING
EMDR & IFS Therapy for Millennial Women in Arvada, CO — Trauma, Anxiety, and Grief Support
Trauma-informed EMDR & Internal Family Systems Therapy for Millennial Women in Arvada, Colorado, serving the greater Denver metro area
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Specialized Trauma Therapy for Millennial Women
Meer Soul Counseling is primarily a private-pay trauma therapy practice in Arvada, Colorado, specializing in EMDR and Internal Family Systems therapy for millennial women.
This work is especially helpful for women who feel stuck or overwhelmed, even after trying traditional coping strategies or previous therapy.
You don’t have to have experienced one “big” traumatic event to benefit from EMDR or IFS. Many of the millennial women I work with feel stuck, overwhelmed, or disconnected — and are ready to understand themselves more deeply.
Who I work with:
Millennial women seeking specialized, private-pay trauma therapy with an EMDR trained therapist in Arvada, CO, or online across CO, WY, TX, MT, ID, OR, WA, and FL
Focus areas:
Trauma, anxiety, grief and loss, burnout, and nervous system dysregulation
Professional expertise:
EMDR Therapist with training in Internal Family Systems (IFS), specializing in trauma recovery and depth-oriented therapy
Approach:
Trauma-informed therapy integrating EMDR, Internal Family Systems (IFS), mindfulness, and psychodynamic therapy to address the root causes of emotional patterns—not just symptoms
Treatment style:
I specialize in deeper, nervous-system-based work using approaches like EMDR and Internal Family Systems (IFS), which go beyond surface-level coping skills.
What to expect:
A grounded, attuned therapeutic space with a trauma specialist focused on helping you move beyond survival patterns into greater stability, clarity, and connection
Session options:
In-person therapy in Olde Town Arvada or secure telehealth sessions across multiple licensed states
"Empowerment is about finding the courage to tune into your own voice, make sense of your story, and choose to live a life that's authentically yours."
- Brené Brown
OUR HAPPY CLIENTS
What They Say
Jill is a wonderful clinician! She brings an authentic warmth and silliness to her practice that helps clients feel safe and comfortable addressing even the scariest topics! She is an asset to anyone navigating anxiety or life transitions.
- Jenna F.
Jill is a kind and warm professional who fosters a safe and nurturing space for everyone she encounters. I confidently recommend Jill for women looking to begin their therapeutic journey towards healing and personal growth.
- Renee H.
Jill has the most caring and kind spirit, with a sense of humor shines through. It is evindent when working with Jill, you are truly cared for and seen. If you are looking for someone to provide a non-judgemetal kind of space, she's your gifl!
- Marie Y.
MEET OUR
Meer Soul Counseling Therapist
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OWNER OF MEER SOUL COUNSELING
Jill Lees, LCSW
EMDR-Trained Trauma Therapist
You might look like you’re holding it together.
But underneath, you feel overwhelmed, stuck, or exhausted.
Nothing is “that wrong”—but something still feels off.
Hi, I’m Jill Lees, LCSW, founder of Meer Soul Counseling, a trauma therapy practice in Arvada, Colorado.
I specialize in working with millennial women navigating anxiety, trauma, grief, and life transitions. My approach is depth-oriented and trauma-informed, integrating EMDR and Internal Family Systems to support lasting, meaningful change.
This might sound familiar:
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You’re the one people rely on—but you don’t really let yourself fall apart
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You’ve done therapy before, but something still feels stuck
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You overthink everything and still don’t feel settled
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You feel anxious or overwhelmed, even when life looks “fine”